Connect

Get in touch with me to discover the benefits of my inclusive classes and empowering workshops. I am here to guide you through the transformative menopause transition with joy, strength and ease.

 

2025 WORKSHOPS

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If you are interested in holding a spot for my announced workshops in January 25 & 26 (Tacoma), March 23 & 30 (Seattle), or May 30 / June 1 (Seattle) , please fill out the MESSAGE section of the contact form and I will be in touch to confirm with you directly and process payment (via Venmo or PayPal). 

 

I so look forward to meeting you.